Welcome to the Vtrim Blog!

Welcome to the Vtrim blog! We are excited to have this blog up and running and the opportunity it provides to share more information with you about Vtrim and weight management.

Vtrim Weight Management Program is an ONLINE behavioral weight loss program at the University of Vermont. It is based on over 16 years of research on effective weight management strategies and techniques. Because of the research and science behind Vtrim, you can be sure you are learning the most current, most effective information about successful weight management.

We have a few very important purposes for this blog:

  1. To create a network of support for those who are interested in weight management
  2. To form a support community for Vtrim participants (current and past) by providing another means of staying in touch with the Vtrim program.
  3. To keep you informed about the latest research developments in the field of weight management.

We hope you will enjoy the Vtrim blog and the information you find here. We look forward to corresponding with you, and we encourage you to share your ideas as well as questions or issues you would like to see addressed in the blog.