http://www.vtrimblog.org/weight-management-blog/fuel-your-inner-athlete/ An online approach to weight loss from the University of Vermont Tue, 17 Aug 2010 04:29:51 -0600 http://wordpress.org/?v=2.8.3 hourly 1 http://www.vtrimblog.org/weight-management-blog/fuel-your-inner-athlete/comment-page-1/#comment-2932 Heather Leonard Thu, 25 Feb 2010 04:10:32 +0000 http://www.vtrimblog.org/?p=614#comment-2932 Alexandra, it is thought that LOWFAT chocolate milk is a great recovery drink because of its ratio of carbs to protein...it's optimal for refueling tired muscles. One word of caution though...it doesn't mean you should guzzle down large quantities! And choosing a lowfat chocolate milk is important to keep the calorie count lower. Alexandra, it is thought that LOWFAT chocolate milk is a great recovery drink because of its ratio of carbs to protein…it’s optimal for refueling tired muscles. One word of caution though…it doesn’t mean you should guzzle down large quantities! And choosing a lowfat chocolate milk is important to keep the calorie count lower.

]]> http://www.vtrimblog.org/weight-management-blog/fuel-your-inner-athlete/comment-page-1/#comment-2930 Alexandra Wed, 24 Feb 2010 22:43:47 +0000 http://www.vtrimblog.org/?p=614#comment-2930 Why is chocolate milk a good recovery drink? It is a fave of mine and I didn't know it was so good for you! Why is chocolate milk a good recovery drink? It is a fave of mine and I didn’t know it was so good for you!

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